🍽️ Menu

Sweet, savoury & healthy


A mix of French crepes, naturally gluten-free buckwheat galettes, and healthy sweets inspired by local ingredients and international flavours.

I focus on seasonal produce, sugar-free options, and high-protein recipes so feeling good tastes amazing, too.
Explore savoury, sweet, and special creations

— all crafted with care in Málaga.

🍳 BREAKFAST MENU
Until 1 PM

🥞 Galette

Breakfast Galette – Savory Buckwheat Crêpe – €6.00
Egg, fresh spinach, tomato, grated cheese, and fresh herbs

Add Extras – €1.50 each: Egg, grated cheese, pesto, mushroom sauce, cheese sauce, toasted almonds, avocado, turkey, Serrano ham, California walnuts / Cured beef €2.50


🥪 Sandwiches

Cheese & Olive Oil – €2.50
Cheese & Olives – €2.75
Tomato & Cheese – €2.75
Pesto & Cheese – €3.50
Turkey & Cheese – €3.50
Avocado & Tomato – €3.75
Cheese & Serrano Ham – €4.00
Cheese & Cured Beef – €4.50

🍽️ Breakfast Combos

Cheese & Olive Oil Sandwich & Smoothie – €6.50
Cheese & Olive Oil Sandwich & Shake – €5.50
Cheese & Olive Oil Sandwich & Protein Shake – €7.00
Galette & Smoothie – €9.25
Galette & Shake – €8.50
Galette & Protein Shake – €10.00
Crêpe with Syrup & Smoothie – €7.50
Crêpe with Syrup & Shake – €6.50
Crêpe with Syrup & Protein Shake – €8.00

🍯 SWEET CREPES
Homemade & Unique

Irresistible treats with creative combinations and a homemade touch that makes them special

Classic Crepe with Syrup – €4.00
Choose your syrup: Elderflower, Lemon, Raspberry, Peach, Mango, Cherry, Pineapple, Passion Fruit, Dulce de Leche, Caramel, Chocolate, Vanilla

Chocolate Dream – €4.50
Chocolate or white chocolate cream

Sun & Honey – €4.75
Lemon, honey, and lemon thyme

Double Treat – €4.75
Chocolate or white chocolate cream with syrup of your choice

Double Chocolate Dream – €5.50
Chocolate cream and white chocolate cream

Cheesecake & Cherry – €6.00
Cream cheese with lemon, cherry syrup, and caramelized white chocolate

Pistachio & Pear Delight – €6.00
Pistachio cream, white chocolate, marinated pear, and pistachios

Strawberry Kiss – €6.00
Chocolate cream, strawberries, and elderflower syrup

Tropical Escape – €6.00
White chocolate cream, fruit purée, grated coconut, and mango syrup

Choco Banana – €6.00
Chocolate cream, banana, and grated coconut

Sweet Goat – €6.75
Goat cheese, honey, marinated apples, and lemon thyme

Healthy Pleasure – €6.75
Banana, dates, orange, walnuts, cinnamon, grated coconut, goji, and bee pollen
Gluten-free buckwheat dough and sugar-free

🍰 HEALTHY PLEASURES
Guilt-free, Gluten-free & Sugar-free

Flower Cheesecake – €5.00
Flavours vary but always made with dates, nuts, cream cheese, whipped cream, agar agar, and fruit. Sweetened with erythritol — 100% sugar- and gluten-free.

Pistachio protein balls – €2.50
70% dark chocolate with pistacho protein, pistacho, cocoa nibs and edible gold.

Energy Bars – €2.00 each / 3 for €5.00
12 g protein per bar. Flavours: Vanilla & Pistachio / Chocolate / Peanut

Vital Pudding – €3.00
Soy milk and chia seeds topped with fruit purée and edible flowers.

Energy Spheres – €2.00
Dates, sweet potato, cacao, almonds, and coconut with turmeric, ginger, and cinnamon.

🥙 SAVOURY GALETTES
Gluten-free Buckwheat Galettes

Vital Green – €7.50
Mushroom sauce, fresh spinach, tomato, and pesto

Creamy Turkey – €7.50
Turkey, cheese sauce, fresh spinach, and grated cheese

Classic Serrano – €8.50
Serrano ham, grated cheese, and mushroom sauce

Cecina & Chutney – €8.50
Cured beef, grated cheese, tomato and mango/caramelised onion chutney

Spicy Mediterranean – €8.50
Sobrasada, walnuts, pesto, grated cheese, tomato, honey, and spice

Cecina & Goat – €9.50
Goat cheese, honey, cured beef, pesto, and tomato

Protein Galette – €9.75
Two eggs, extra turkey, grated cheese, fresh spinach, and fresh herbs

Add-ons:
– Vital Salad – €4.50
– Goat cheese – €3.00
– Creative extras – €1.50 each / Cured beef – €2.50

Vital Salad – €6.00
Kale, marinated apple, corn, toasted almonds, fresh herbs, and lemon-honey vinaigrette
Add baked goat cheese with honey and toast – €4.50

☕ DRINKS

🔥 Hot Drinks

☕ Málaga Coffees

Solo – €1.50
Espresso

Americano – €1.80
Espresso with hot water

Cortado – €1.80
Espresso with a little milk

Sombra – €1.95
Mostly milk with a little coffee

Mitad – €1.95
Half coffee / half milk

Nube – €1.95
Mostly milk with just a touch of coffee

Whole milk · soy · oat

Flavoured syrup +€0.50
Vanilla · Hazelnut · Chocolate · Caramel · Fig leaf

Ube +€1.00

☀️ Crepería del Sol recommends
💜 Mitad with oat milk, ube and vanilla – €3.45

🍵 Special Hot Drinks

Matcha Tea – €2.50
Whole milk · soy or oat

Flavoured syrup +€0.50
Vanilla · Hazelnut · Chocolate · Caramel · Fig leaf

Golden Milk – €3.50
Oat milk, turmeric, ginger, cinnamon, black pepper and honey

Homemade Herbal Infusion – €2.00

Colacao – €2.00
Whole milk · soy or oat

Add Ube +€1.00

☀️ Crepería del Sol recommends
💜 Matcha with oat milk, fig leaf and ube – €4.00

🧊 Cold Drinks

Iced Coffee & Matcha

Normal 25 cl / Large 50 cl

Iced Coffee – €2.95 / €4.45
Includes 1 syrup

Iced Matcha – €3.70 / €5.20
Includes 1 syrup

Iced Golden Milk – €3.95 / €5.70
With honey

Whole milk · soy · oat

Extra syrup +€0.50
Vanilla · Hazelnut · Chocolate · Caramel · Fig leaf · Elderflower · Raspberry · Strawberry · Peach · Mango · Cherry · Pineapple · Passion Fruit

Cold Foam +€1.00
Natural · Ube · Fig leaf

☀️ Crepería del Sol recommends
💜 Iced matcha with oat milk, fig leaf and ube foam
✨ Iced coffee with oat milk, vanilla and ube foam


🥤 Other Drinks

Homemade lemonades
(25 cl / 50 cl) – €2.50 / €3.50

Homemade sodas
(25 cl / 50 cl) – €2.50 / €3.50

Flavours:
Lemon · Elderflower · Raspberry · Strawberry · Peach · Mango · Cherry · Pineapple · Passion Fruit

Kombucha – €3.50
Sparkling probiotic tea

Water – €1.25 / Large €3.00
Sparkling water – €1.50 / Large €3.50

🍹 Smoothies

25 cl / 50 cl
€3.50 / €5.00

Sweet Balance
Avocado, dates, banana and milk

Seasonal Freshness
Fresh mix of seasonal fruits

Golden Boost
Orange, apple, carrot, ginger, turmeric and black pepper

Green Energy
Avocado, apple, spinach, lemon and kiwi

🥤 Half & Half Option
Mix 2 smoothies of your choice

☀️ Crepería del Sol recommends
💛 Half Golden Boost + half Seasonal Freshness

“Let food be thy medicine and medicine be thy food.” – Hippocrates

🥤 Homemade Shakes

25 cl / 50 cl – €3.00 / €4.25
Prepared to order, creamy and refreshing

Base: milk · syrup · ice

Milk available:
Whole · soy · oat

Flavours:
Chocolate · Vanilla · Strawberry · Raspberry · Passion Fruit · Mango · Pineapple · Peach · Elderflower · Cherry

Extras +€1.00
Banana · Strawberry · Raspberry · Blueberries · Apple · Pear


💪 Protein Shakes

🌈 Signature Protein Shakes
50 cl / €5.50

Prepared by default with soy milk
also available with oat milk or whole milk.
More than 30 g protein · Low sugar · Very satiating


💜 Vanilla & Blueberry
Vanilla protein and blueberries

💗🍊 Vanilla, Raspberry & Orange
Vanilla protein, raspberries and orange

🍓 Strawberry Dream
Strawberry protein, strawberries and banana

💚 Pistachio, Matcha & Spirulina
Pistachio protein, matcha and green spirulina

💙 Blue Spirulina & Banana
Vanilla protein, blue spirulina, banana and cinnamon

🤎 Chocolate, Carob & Banana
Chocolate protein, carob, banana and cacao nibs

🥜🍎 Peanut, Cinnamon & Apple
Peanut protein, apple and cinnamon


🧩 Build Your Own Protein Shake
Base:
Soy · Oat · Whole milk

Protein:
Vanilla · Chocolate · Strawberry · Pistachio · Peanut

🍎 Fruit
Banana · Blueberries · Raspberries · Strawberries · Apple · Dates · Orange

ℹ️ Nutritional Information

Each protein shake contains approximately:
More than 30 g protein · Low sugar · Very satiating · Source of calcium, vitamin B12 and vitamin D · No added sugar

Ideal for breakfast, after fasting or after training.

🌿 Extras & Superfoods

Add extras to your smoothies and shakes (+€1.00)

🥜 Nuts
Pistachios · Almonds · Peanuts · Cashews · California walnuts

🍎 Fruit
Banana · Blueberries · Raspberries · Strawberries · Apple · Dates · Orange

🌿 Superfoods
🍵 Matcha · 🌱 Green spirulina · 🔵 Blue spirulina · 🍫 Carob · 🌿 Cinnamon · 🔴 Goji berries · 🍫 Cacao nibs · ❤️ Beetroot powder · 🌿 Moringa · 💜 Ube

⚡ Functional extras
Creatine · Unflavoured collagen · Pineapple collagen


🍸 Alcohol

Beer – €2.25
Victoria Málaga (25 cl)

Shots

Anise – €2.00
Limoncello – €2.00
Passoã – €2.00
Cream liqueur – €2.00
Brandy Terry – €2.00

Mixed Drinks

Gin with soda – €5.00
Whiskey with soda – €5.00